Why? (Besides the fun we have making the moms and dads make silly faces with us!)
It's a great way for our Girls EDGErs to show off all the things they learned to the friends and family members they bring.
It's also a great way for kids and parents to spend a Saturday afternoon, encouraging each other... from granddaughter to grandma!
Girls EDGE is all about fun and fitness, building self esteem and relationships - come celebrate with us!
The workout will be fun and very scalable for all fitness levels in groups of 2-4 with at least one adult in each group. And yes we'll play CrossFit games too!
Bring a dish to pass for a healthy potluck to follow. This is a great way to learn more about what we do. All are welcome, bring your kids age 6+!
RSVP and learn more here: https://www.facebook.com/events/777685628952798/
We'll see you at Noon at CrossFit Brighton on Saturday, March 21!
