We end every session with a "bring a friend" partner workout and potluck - where our Girls EDGErs bring their moms, dads, friends and anyone who doesn't mind getting sweaty and having fun! We take part in a fun group workout for all ages and abilities - of course ending with a photo before a potluck lunch.
We ask all the kid participants to sign our banner and tell us what they were proud of.
Teamwork, not quitting, making new friends, waking up on Girls EDGE day with a smile on your face!
This rocks!
Way to be be brave!
Save the date for our next one, Saturday, Nov. 14 at Noon at CrossFit Brighton!
