More than just a workout

The girls are two weeks in and still getting to know each other, but today in a totally unrehearsed, unsuggested (true! And I'm the queen of planting idea seeds, I take NO credit!) situation today, the girls decided when one Girls EDGEr forgot her gym shoes they were all going to workout in their socks.

And it was glorious! (and goofy)

This is the beauty of a workout program with friends - it builds camaraderie, teamwork and gives each of them the confidence to be themselves...even in their socks. These are the lessons we hope they take with them long after they leave the gym and even the Girls EDGE program.

You rocked it today girls - and Happy Birthday Hayden!!! So proud of your birthday pull ups!!!