After a great warm-up we learned a new skill: ball slams and jumping lunges.
And more ball slams...
And making great "let's get out our frustrations" faces doing more ball slams.
We finished up with a fun new game called "Farmers & Lumberjacks" which requires the farmers to "saw" down cones while the farmers "planted" them back up.
This photo was clearly not staged ... It was controlled, hard-to-photograph, fun chaos!
Great job tonight girls! Stretch those legs this week and we will see you on Saturday!
xoxo Coach Darcie and Kara
